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training and
therapy for
the performing
arts

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About Us

Dance Mechanics is a physical therapy and training facility helping dancers thrive through dance medicine and functional training. All of our instructors are certified health professionals. 

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The physical therapy side of Dance Mechanics offers assessment, diagnosis and treatment of sports injury, decreased range of motion, inflexibility, foot/arch support, scoliosis and more. 

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The training side of Dance Mechanics offers training classes by healthcare professionals who have a focus on dance. We offers functional training classes in the form of flexibility, feet & power and dance training classes in the form of jumps & turns. 

Summer Classes

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Mondays

7-8pm

Open Level â€‹

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Thursdays 

6:45-7:45pm - Junior 11 and under 

7:45-8:45pm - Teen 12 + 

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Treatment

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Nobody understands the dancers body like a dancer themselves! Dr. Shanna and her team of Chiropractors, Athletic Therapists and Massage Therapists are all dancers and health professionals who have a focused practice and extensive background in treating children and dancers. 

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Treatments begin with a thorough history and physical to determine the root cause of the issue. A treatment plan is discussed with a parent, child and/or adult dancer beforehand. Treatments provided are evidence-based, gentle, safe and effective. 

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Services are billable to private insurance. We do offer direct billing. 

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423 Danforth Avenue

Toronto, ON

M4K 1P1

*Partnered with All Access Health & Fitness

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dancemechanicsworkshop@gmail.com

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